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The capsule format provides a consistent unit dose for oral administration protocols in laboratory research settings

Our results are particularly encouraging because milk is widely available in grocery stores as a common food in the US and most other countries and is included as a healthy beverage option in several federal nutrition assistance programs ( Providing further context to the findings of our study, we explored biological factors that may have influenced the impact of the milk intervention

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The majority of these studies are limited in scope, preclinical in nature, and based largely on pharmacological tools that often lack specificity

Found circulating in the blood and stored in the skeletal muscles, glutamine is the most abundant amino acid in the body

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