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Description Life can be draining at times

Consent for publication Informed consent was obtained from all individuals included in the study

For individuals with specific dietary restrictions or medical conditions, supplements might be beneficial

But, on a recent episode of his very popular podcast, called "The Drive," Attia, author of the 2023 New York Times bestseller "Outlive: The Science and Art of Longevity," agreed to share which supplements he pops every morning , as well as a few he takes at night to wind down

Without supervision, it can cause bad interactions and raise the risk of cancer coming back

Some well-known ones are: Nascobal Cobex Cyanokit These names are common in marketing and on prescription labels