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Both the Lilly and Novo Nordisk pills resulted in less weight loss than the average achieved with Lillys injectable Zepbound, which results in a 21% average weight loss, or Novo Nordisks injectable Wegovy, which averages about 15%

According to clinical studies, patients using Wegovy can lose between 14.9% and 17.4% of their initial body weight in about 68 weeks

& Dhiman, R

Some people want to argue about whether you really lose more muscle than during normal weight loss

When your body eventually rehydrates and stabilizes, some of that water weight returns

Over time, this routine becomes automatic in the same way many people remember regular appointments or weekly tasks