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Last reviewed: May 12, 2026 Last updated: May 12, 2026 Written by: Jay Hastings , CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

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For body composition, meaning the balance of muscle and fat, nutrition and resistance training are the non-negotiable foundation, but peptides can be powerful allies that support fat loss and muscle preservation in ways diet and exercise alone may not achieve

Stop the patients who you dont think need B12 from having it and those that may need it make them wait a few more weeks