GLP1 secretagogue cinnamaldehyde upregulates GLP1/PI3K/AKT and Nrf2 pathways to exert neuroprotection in a rotenone induced mouse model of Parkinsons disease
This supports the rapid regeneration of ATP, the primary energy molecule used during high-intensity, short-duration activities such as weightlifting, sprinting, and interval training
Update An update of this article has been published in the November 2023 issue of Medicine Today and is available here
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Justin Marchegiani: So yeah, the big ones, like you mentioned are going to be the pirate glutamate
Whole grain carbohydrates include foods like brown rice, bulgur wheat, wholemeal couscous, oats, weetbix, whole grain breads, wholemeal pita