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Glutathione does not reach the brain directly because of the blood-brain barrier (BBB), it can penetrate the BBB only by the mechanism of passive diffusion

Studies have shown that inulin supplementation increases the abundance of Bifidobacterium by 8.38%, Lactobacillus by 0.26%1.26%, and Faecalibacterium by 0.2% (117), supporting the balance of the intestinal microecosystem

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High BMI accounts for millions of deaths globally, mainly because of associated cardiovascular diseases

Additionally, some people may experience mild gastrointestinal side effects when taking chromium supplements such as nausea, dizziness, stomach pain, or bloating, Dr