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For instance, in South or East Asian populations, body composition tends toward increased visceral adiposity, resulting in higher cardiovascular risk even at lower BMIs
Now, you need a clear, focused plan for establishing a supportive food environment, encouraging healthy food choices, and managing the psychological, social, and emotional factors that influence overeating
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But what goes up quickly comes down quickly
J Clin Endocrinol Metab (2023) 108(2):38596