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Frequently Asked Questions Can you get enough glutathione from food alone

The objectives of this work were 1) to compare the antioxidant intake among women with and without endometriosis and 2) to design and apply a high antioxidant diet to evaluate its capacity to reduce oxidative stress markers and improve antioxidant markers in the peripheral blood of women with endometriosis

When an antioxidant like vitamin C neutralizes a free radicalan unstable atom that can damage cellsthe vitamin C becomes "spent." Glutathione has the ability to "recharge" other antioxidants, including vitamin C and vitamin E, allowing them to continue protecting your body

[1] Specifically, the tripeptide sequence Gly-His-Lys may naturally signal the presence of broken collagen