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Leptin acts on leptin receptors (LepRs) which are abundantly found in the hypothalamus

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And we all need to challenge our balance [00:47:00] because listen, if you're listening to this podcast, you better not, you better not have a hip fracture, uh, because it is seriously, one of my goals with this podcast is that I, I'm not blaming you if you do, but one of my goals is to make sure that women know you need to build muscle and you need to work on balance because we wanna avoid hip fractures

Lagan AS, Rossetti P, Buscema M, La Vignera S, Condorelli RA, Gullo G, et al

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Why Copper Matters Copper helps enzymes that generate energy and form connective tissue, but when it rises above normal, it becomes a potent oxidizer