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I have several listeners whove started on Ozempic or Mounjaro and see great success in bringing down their A1C [blood sugar levels]

It is made from three specific amino acids: cysteine, glycine, and glutamic acid

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They, too, cover a broad range of potential contaminants, including lead, mercury, arsenic, and other metals

In another study involving Type 2 Diabetes patients, the consumption of milk kefir consisting of Lactobacillus acidophilus , Lactococcus casei , Streptococcus thermophilus , and Bifidobacterium lactis for two months showed a 2.12-fold decrease in Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), which is clinically relevant as it suggests an improvement in insulin sensitivity and potentially can prevent a sudden spike in blood sugar level (Alihosseini et al., 2017)

JAMA Pediatr 2016;170:964-70