If shedding kilos is your goal, DAmbrosio recommends your protein serving be roughly the size of your whole hand (rather than just your palm)
The two most popular commercial GLP-1 analogues, Ozempic and Wegovy, made their Danish manufacturer, Novo Nordisk, the most valuable company in Europe and saved Denmark from recession
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It also increases satiety hormones (particularly peptide YY) and reduces ghrelin, the hormone that tells your brain you're hungry
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However, Shaklee's Collagen-9 includes all nine thanks to the addition of pea protein