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Rabobank: Its way too early to draw conclusions However, Nick Fereday, senior analyst, consumer foods at Rabobank, says we should be careful about making sweeping predictions about the future of the food industry based on preliminary survey data from a relatively small number of GLP-1 drug users

Part of his hesitation: He dislikes needles, and all the drugs in this class that have been approved for weight loss come as shots that users give themselves once a week

The risk seems higher in people who take the medicine for weight loss or fatty liver disease

Some patients believe they can find their own ideal dose through trial and error, starting low and adjusting as needed

Food Sources of Soluble Fiber Many high fiber food sources have both soluble and insoluble fiber

So, if youve been frustrated by the same struggles over and over, it might be time to explore this newer option