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Potassium Other symptoms of hypokalemia to look out for include: Constipation Fatigue Muscle weakness Paralysis Nausea Diarrhea Abdominal cramping Weak or irregular pulse Muscle weakness Numbness People with kidney problems, heart problems, diabetes, and those taking certain medications (like drugs to lower blood pressure) are at increased risk for this health issue

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Constant tiredness, foggy thinking, or numb hands might seem minor, but should not be ignored

For reconstitution help, use the Peptide Reconstitution Calculator

Whenever possible avoid getting B12 shots from your PCP unless they also have some background in integrative medicine

Which of course lead me to wonder, but how does anyone know what the good stuff is