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Regular tyrosine struggles to cross the blood-brain barrier efficiently, while NALT delivers this critical amino acid to support peak cognition when you need it most

The milk from wheat-fed cows contains trimethylamine, while foods that contain choline eggs liver kidney beans peanuts peas soy products brassica vegetables, such as cabbage, cauliflower, broccoli, and Brussels sprouts lecithin, including fish oil supplements that contain lecithin Trimethylamine N-oxide is present in seafood, including fish, cephalopods (such as squid and octopus), and crustaceans (such as crabs and lobsters)

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doi: 10.1016/j.endien.2025.501578 57 JamilianMMaktabiMAsemiZ

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