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Nutritional deficiencies: Strict vegetarians and vegans often qualify for B12 injections, as B12 is predominantly found in animal products

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Combines with any peptide protocol

Using a larger syringe, like a 3mL or 5mL, can also be helpful for drawing the bacteriostatic water from its vial

Prevention Eat a balanced diet that includes vitamin B12rich foods such as meat, fish, eggs, and dairy products

Furthermore, an intriguing observation is the increased exhalation of hydrogen in breath tests [711], suggesting that the undigested starch reaching the colon is actively being fermented by our resident gut bacteria, or microbiota