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Available at: (Accessed August 25, 2020)
Before letting a four-week trend take over your meals, read the full article to learn what the research supports, what dietitians question, and which elements may be worth approaching in a more balanced way
When calorie intake falls, protein intake often falls with it
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The review comes as peptides have been propelled into the mainstream by social media influencers, the rise of the online beauty trend known as looksmaxxing, and repeated endorsements from Health Secretary Robert F Kennedy Jr, who has said he has used them with really good effect and argued that restrictions have pushed consumers into an unregulated grey market
