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Here are a few gentle strategies that can help reduce symptoms: 1 Keep meals small + more frequent 2 Choose lower-fat meals more often 3 Stay hydrated and limit carbonated drinks 4 Notice your personal trigger foods (like eggs, broccoli, onions, garlic) 5 Try staying upright after meals to support digestion And remember: if symptoms feel intense or stressful, check in with your prescriber as needed

Additionally, if a patient has pre-existing lactose intolerance that was previously mild or undiagnosed, the gastrointestinal effects of Ozempic may unmask or amplify these symptoms

When it comes to carnitine, variety is the name of the game

Autoimmune conditions are complex and need specialist care

288(5472): 17659 Bennett GJ, Xie YK

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