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Vitamin B12 Treatment Options: Injections vs

This vitamin is involved in energy metabolism and is involved in the process by which the food you eat gets broken down into glucose to fuel energy burning

However, unfortunately, vitamin B12 deficiency is somewhat common, especially in the elderly, strict vegans, and people on antacid medications, so I dont mean to downplay the importance of vitamin B12 or the B vitamins more generally

The chemistry

This intransigence is especially puzzling given that B12 injections are not toxic at any level, which assertion no respectable medical source contradicts

For the full breakdown of the research, see our guide on whether B12 injections work for weight loss