Unlike regular IGF-1, IGF-1 LR3 is engineered for increased stability and prolonged activity, making it more effective in stimulating muscle growth and tissue repair
Eating smaller, more frequent meals during this phase makes a substantial difference
Uses: Designed to support mood, the nervous system, and overall hormonal balanceparticularly where symptoms are linked to lifestyle factors, stress, and micronutrient deficiencies
Ingredients: stabiliser (glycerol), water, L-glutathione, phospholipids (soy- and sunflower lecithins), ethanol, peppermint oil (Mentha piperita), lemon peel oil (Citrus limon)
Hleap-Knight recommends the following: Poultry (e.g., chicken, turkey) Seafood Eggs Low-fat dairy (e.g
(2009) 6:e319