Stool Softeners Help Make Stool Easier to Pass Because they dont stimulate the bowel itself, stool softeners may be most helpful for mild constipation or when straining is a concern, says Warren
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Here's an overview of what we'll dive into: Improves heart health Boosts non-heme iron absorption Protects cells against free-radical damage Enhances brain function Supports immune health Protects cells against free-radical damage Antioxidants are compounds capable of neutralizing free radicals to protect cells and prevent disease
