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These injections are not just for fixing deficiencies

Doubling up is not supported by any published research and is not recommended

Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia)

This is why B12 deficiency gets mistaken for burnout, depression, or just "getting older." The symptoms overlap

It was first created to treat type 2 diabetes and has been shown to reduce blood sugar levels, reduce the risk of heart disease, and improve metabolic parameters

Your GP may arrange periodic blood tests to ensure B12 levels remain adequate, though clinical response is generally more important than specific blood values once treatment is established