Until recently, there wasnt much we could do to directly regulate NNMT other than make a few lifestyle modifications, which are still important
If you have certain stomach or intestinal conditions If you have atrophic gastritis, celiac disease, Crohns disease, or have had stomach or intestinal surgery, its possible youre not able to properly absorb vitamin B12 from foods and need to use dietary supplements to meet your daily intake needs
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If youre dealing with serious oxidative stress, aging, or health challenges, food alone wont cut it
Then we ask, given the inevitable decline of all those features, if you want to have those parameters at 90, what do they need to look like at age 50