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For optimal health, many experts suggest amounts exceeding 500 mg/day may be more beneficial for supporting antioxidant defenses, skin, adrenal health, and cardiovascular function

Its excellent for prevention, cellular optimization, and enhancing surgical results, but severe structural changes may still require surgical intervention

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Mechanism of time-dependent inhibition of 5 alpha-reductase by delta 1-4-azasteroids: Toward perfection of rates of time-dependent inhibition by using ligand-binding energies.Biochemistry1995;34:13453-3459 85

Avoid adding milk to your green tea, as it can interfere with antioxidant absorption