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Many patients report improved joint pain, reduced brain fog, and better energy levels during this initial phase, effects attributable to lowered systemic inflammation rather than weight change alone

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Romero-Puertas MC, Corpas FJ, Sandalio LM, et al

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At the same time, the field acknowledges real limitations heterogeneous trial designs, industry-funded studies, and copper's inherent toxicity at higher concentrations that responsible researchers should factor into any study design