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Combining GLP-1 medication with behavioral anchorsstructured exercise, protein-focused nutrition, sleep consistency, and stress managementmaximizes your chances of maintaining weight loss if you ever choose to discontinue

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When asked to compare, nearly 9 in 10 adults (87%) said maintaining brain health is equally important as maintaining physical health, 12% considered brain health to be more important, and only 1% placed physical health above brain health

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Other alternatives include orlistat, which blocks fat absorption, phentermine/topiramate combinations, and naltrexone/bupropion