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Spatialtemporal trends in global childhood overweight and obesity from 1975 to 2030: a weight mean center and projection analysis of 191 countries

Adults require approximately 1.5 micrograms daily, but those at risk (vegans, older adults, or those with absorption problems) should take regular supplements or consume fortified foods to maintain optimal levels

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Sumathi C, Rajesh P, Kannan VR

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