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How to think about drugs and supplements as part of a longevity toolkit [1:02:00]

Plus, this smoothie recipe in particular has a surprise ingredient you might not expect in a typical smoothie bone broth

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A Pilot Study Evaluating the Prefeasibility of a Behavioral Weight Loss Program in People with Multiple Sclerosis

Glycine is an amino acid rather than an enzyme-inhibiting drug, but it may still interact with other medications through pharmacodynamic and physiologic mechanisms

For best results, incorporate it into your daily regimen, layering it under your favorite moisturizer or sunscreen to enhance its protective and revitalizing effects