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Advised to "just lose weight" or "try yoga" by people who have no idea what it's like to live in a body that won't cooperate

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Table of Contents Key Takeaway B12 shots are not a quick fix for weight loss or fatigue, but they are a reliable way to restore an essential nutrient that supports energy, metabolism, and overall wellness

Even if you feel fine after a few hours, alcohol can still be present in your system, impairing judgment or coordination