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Individual results will vary based on starting weight, adherence, diet, exercise, and other factors

Additionally, vitamin B12 injections can be used in conjunction with oral supplements and fortified foods to maintain adequate vitamin B12 levels

Lindefeldt M, Eng A, Darban H, Bjerkner A, Zetterstrm CK, Allander T et al

Liver and kidney function: General safety monitoring when using multiple compounds

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Although it provided evidence for the novel approach of using pasteurized Akkermansia supplementation, its results can be limited due to its short duration of only 3 months and limited participant pool (32 individuals who were overweight or obese)