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These include better anemia, neurological symptoms, and Vitamin B12 levels in the blood

If youre worried you may have it, go and test for cobalt sensitivity

Perhaps now theres a real chance that we can get our B12 injections made available over the counter and bring us into line with other countries around the world so that we in the UK arent left behind

If normal, start 1000 mcg oral b12 daily as prevention given multiple risk factors (age, metformin, PPI, now semaglutide)

Take three measurements and average them

With over 10 years of experience as a paramedic and IV therapy expert, I've seen how a b12 shot for hangover can be a game-changer