Li and Ye (2014)
Additionally, it contributes to the formation of important molecules like glutathione, which serves a key function in protecting plants from oxidative stress by scavenging reactive oxygen species (ROS) 5,6
Early research connected it with sleep physiology, especially delta sleep, which refers to slow-wave brain activity often associated with deep sleep
Clinical studies, although limited in size, report improvements in irritability, hyperactivity, sleep quality, communication, and oxidative stress biomarkers following supplementation with vitamin C, CoQ10, folinic acid, and mitochondrial support formulations (Mousavinejad et al., 2018
Exercise tolerance improvements appear in some reports, with users describing better endurance and reduced breathlessness during cardiovascular activities
doi:10.5897/AJB10.925 Wang M, Sun J, Xue F, Shang F, Wang Z, Tan T (2012a) The effect of intracellular amino acids on GSH production by high-cell-density cultivation of Saccharomyces cerevisiae
