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The Basics: Why Vitamin B12 Matters Vitamin B12 (cobalamin) is more than an "energy vitamin." Your body relies on it for several core functions, and a true deficiency can cause real symptoms

is technically not a vitamin

Other times when folate needs go up include infancy and adolescence

Concurrent iron-deficiency anemia and folic acid deficiency may result in a blunted or impeded response to methylcobalamin therapy

Yes, supplementing vitamin B12 is generally very safe and beneficial especially in cases with gastrointestinal disease coupled with weight loss

Additionally, the injection method allows for maximum absorption, making it a great option for those who may have difficulty absorbing B12 through food or oral supplements