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Some individuals report noticing increased energy shortly after administration

For an extra boost of energy , some people exercise, some drink coffee, and some get vitamin B12 injections

Red blood cell production Proper Vitamin B12 levels are vital for oxygen delivery and cardiovascular performance

We recommend opting for methylcobalamin-based supplements like our B12 Spray (featuring 500mcg) or methylcobalamin+adenosylcobalamin options like our Essential Multivitamin For Vegans (400 mcg) which with the combined vitamins boosts bioavailability and makes the most out of B12's incredibly energizing properties

We hope health care providers will catch up

Escalate: Increase by 24 mg every 4 weeks as tolerated