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GLP-1 is normally secreted by L cells of the gastrointestinal mucosa in response to a meal

High amounts of oxalates are found in: Food and Drink: Raw spinach: 543 mg per cup Cooked spinach: 755 mg per cup Beets: 152 mg per cup Navy beans: 76 mg per cup Firm tofu: 235 mg in 3 oz Soy milk or soy yogurt: 336 mg per cup Textured soy protein: 638 mg per 85 grams serving Raspberries: 48 mg per cup Dates: 24 mg each Almond milk: 27 mg per cup Black tea Dirty Genes and Gallbladder Function Dirty Genes are genes that may cause slower enzyme function than typical, potentially causing health issues

While most swelling diminishes within the first week, it can take up to two weeks for all swelling and bruising to resolve fully

Side effects : Both oral B complex supplements and B complex injections can cause side effects in some people, but the risk of side effects may be higher with injections due to the higher doses of the vitamins that are delivered

PMCID: PMC3407788

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