Taylor Zentz (04:35) For someone that's interested in naturally increasing glutathione, whether it be a supplement or other means, what would you recommend
Both probiotics and prebiotics have a variety of biological actions, including outcompeting pathogenic microorganisms in the digestive tract, inactivating harmful metabolites, producing powerful bioactive molecules (short-chain fatty acids), modulating immune and metabolic signaling, improving overall digestive tract function, and enhancing central nervous system effects through the gutbrain axis
That said, deficiency is rare and can only be confirmed through a lab test
Known as the master antioxidant, glutathione plays a vital role in detoxifying harmful substances, neutralising free radicals, and supporting the immune system
Along with strong GH release, it produces significant appetite stimulation through ghrelin receptor activation, mild to moderate cortisol and prolactin elevation, and the most intense hunger response of any peptide in this class
There are many others as well making Prenatal Vitamins a great idea