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Diabetes Metab 46(6):427441

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These are most common when starting treatment and during dose escalation, and typically improve over time

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You can also consider testing your response after eating certain foods, such as brown rice, oats, quinoa, sweet potatoes, beets, corn, lentils, and bananas Exercise is extremely beneficial to your overall health and a vital part of reversing insulin resistance, but the truth is that you can't exercise your way out of a bad diet