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Perhaps the old saying, the way to a mans heart is through his stomach will be revised to the way to a humans brain and immune system is through the gut. Recall from my prior post on organ clocks that it is our brain and immune system clocks that are most predictive of healthspan and survival (Figure below)

Introduction Obesity and diabetes mellitus are important public health concerns throughout the world because of their increasing incidence and prevalence

Misusing Vyvanselike taking higher doses than prescribed or mixing it with other substancesraises the risk of overdose

The dietary approaches that support tirzepatide use remain valuable during and after a transition period

In a separate research article from the same cohort and intervention, 1 year of RT was associated with reductions in white matter hyperintensity related disruptions in the sensorimotor network, and dorsal and ventral attention networks (Crockett et al., 2022)

Brush Your Teeth Well: Brushing your teeth morning and night has never been more important