These hormones act as messengers, traveling from your gut to your brain to deliver crucial updates on fullness and energy levels
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doi: 10.1093/ajcn/67.5.996S 238 RuizL
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Blocking NNMT activity has been shown in research settings to influence body composition, leading to reduced adipocyte size, alterations in fat mass, and measurable changes in plasma biomarkers such as glucose and cholesterol
They're often connected to control, perfectionism, anxiety, shame, self-worth, trauma, and the ways people have learned to cope with difficult emotions