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Owing to its safety and potential efficacy, H 2 has a promising potential for clinical use against many diseases

10.1038/s41392-023-01588-0 91 GasanoffE.LiuY.LiF.HanlonP.GarabG

Its typically prescribed as an oral capsule or nasal spray

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Instead of quitting cold turkey, some go with lower doses or alternate-day usesort of a middle ground to hold onto a few perks without full-on daily supplementation

Statements Author contributions LC: Conceptualization, Data curation, Formal Analysis, Investigation, Methodology, Project administration, Software, Supervision, Validation, Visualization, Writingoriginal draft, Writingreview and editing