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It is important that you continue with your diet and exercise plan as told by your doctor, pharmacist or nurse

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AT-specific SIRT3 overexpression did not alter body weight or adiposity in either regular chow diet or high-fat diet (HFD) fed mice

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Optimal fat sources include avocados (approximately 15g per half), olive oil (14g per tablespoon), nuts and seeds, and fatty fish like salmon or mackerel