The supplements usually contain herbal ingredients like berberine, yerba mate, green tea, coffee, prebiotics, probiotics, turmeric, ginseng and other herbal extracts that may slightly boost the bodys natural GLP-1, White notes
Pass the spicy tuna rolls
The problem with all of these GLP-1 supplements, is that they do NOT work like the actual GLP-1 medications
In fact, L-carnitine is readily available in food, and our bodies make it themselves
Remember that the FDA only looks into supplements if someone is harmed from them
In-vitro studies do not show efficacy of a product in actual human beings, and just because a cell study showed more GLP-1 production doesnt mean that this will happen in a person and have the desired results in terms of weight