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These supplements have low bioavailability, which means they are not well-absorbed by the body at low doses

Incorporate stress-management techniques into your daily routine, such as meditation, yoga, or deep breathing exercises

Its even more vital for pregnant or lactating women who are vegetarian/vegan to consume enough B12, as infants are at higher risk for B12 deficiency (7)

Its important to speak to a medical expert about your conditions as soon as possible to ensure minimal damage, and to seek experienced legal counsel to ensure you understand your options

If a compounded product contains peptide fragments, impurities, aggregates, degradation products, or an incompletely characterised active ingredient, the immune system may recognise parts of that product as foreign

Read our article on glutathione for skin radiance benefits and how it works