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25 Folate Duration of therapy Patients with pernicious anemia require lifelong therapy, while patients with malabsorption require treatment until underlying condition or diet is corrected

Activating GPX4 can significantly reduce ferroptosis in intestinal epithelial cells (IECs) and improve IBD symptoms ( The role of ferroptosis in the pathogenesis of IBD involves multiple pathways, including iron metabolism disorders, intestinal epithelial barrier damage, genetic susceptibility, immune dysregulation, and gut microbiota imbalance

Once the original container is opened, the water is exposed to potential contamination from the surrounding environment

Vitamin B Vitamin B complex has antioxidant properties, but reports indicate that it exerts pro-oxidative effects as well [99]

Target at least 100 grams of protein daily, ideally split across three to four meals