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Rather than acting solely through weight loss or peripheral glucose control, GLP-1 therapies engage neural pathways involved in energy regulation, inflammation, synaptic integrity, and protein homeostasisoffering a biologically coherent explanation for their emerging association with preserved cognitive function and reduced dementia risk
It absorbs ultraviolet rays, scatters them and neutralises harmful free radicals before they damage DNA
This review focuses on supplements such as vitamin D, Myo-inositol, selenium, probiotics, or synbiotics
2 Nutrition approach The two programmes take different approaches to nutrition, which is worth understanding before choosing
Some foods to avoid when taking a GLP-1 include: High-fat foods: Both GLP-1s and high-fat foods slow food movement through the gut
If you dont work with your hands or on your feet, dedicated bouts of low- to medium-intensity exercise should suffice
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