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The BRAT Diet During Worst Days When nausea is severe and you can barely eat, the BRAT diet (Bananas, Rice, Applesauce, Toast) keeps nutrition coming without triggering vomiting

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It is believed that taking vitamin B12 together with folic acid may prevent spina bifida and other spinal and central nervous system birth defects

(Fun tip: Exercising right before having sex might boost your libido if youre taking antidepressants, one study found.) Keeping that spark alive with your partner isn't just niceit's often the secret sauce in relationships

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The sixth-week mark, your bones will have become stable and you can go back to wearing glasses