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Increase fiber intake gradually Fiber can help bulk up stools , but too much at once can worsen diarrhea

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Low levels of Akkermansia in the gut have been linked to obesity, insulin resistance, and metabolic syndrome, while increased levels are associated with lean body types and improved glucose control [8]

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Surgery remains indicated for youth with BMI 120% of the 95th percentile or BMI 40 kg/m, or 35 kg/m with severe complications [100]

Researchers found that those who took GLP-1 medications had a 30% lower chance of developing breast cancer