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J Physiol (1902) 28(5):32553

Women using oral contraceptives should consider using an additional non-hormonal method of contraception for 4 weeks after initiating Zepbound and for 4 weeks after each dose escalation

If so, choose satiating snack options that contain protein and/or fibre like Greek yoghurt and berries or veggie sticks with tzatziki

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Digital versions with min/max memory are particularly useful because they record the highest and lowest temperatures reached since the last reset, catching overnight fluctuations or power outages you might otherwise miss