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In the meantime, try eating smaller, more frequent meals, avoiding fatty or spicy foods, and staying well-hydrated

If you have limited mobility or dexterity, a family member, carer, or healthcare professional can help, or you may prefer using the abdomen or thigh instead

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Specifically, MOTS-c is derived from a short open reading frame within the mitochondrial 12S rRNA region

Registered dietitian-led is expected to lead Coaching Model at 38.3% share in 2026