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Taken together, these results may suggest that GLP-1 is an important mediator of the stress response in the brain

Metformin Metformin is a low-cost agent with glucose-lowering effects that mainly occur via decreased hepatic glucose production

inhibit hepatic gluconeogenesis and promote glucose utilization

Fiber and water pre-loading Dietary fibers slow digestion, stabilize blood sugar levels, and improve gut health

Many participants reported resolution or significant improvement in sleep apnea symptoms

A pivotal randomized, placebo-controlled trial published in Nutrients administered 200 mg/day of L-theanine to healthy adults for four weeks