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As sports dietitians, both Jenn and I spend much of our time helping athletes build those foundations before layering anything else on top

What this means if youre on Mounjaro or Wegovy In the short term, the TRIUMPH-1 results dont change anything practical for people currently taking Mounjaro or Wegovy

Research indicates it helps regulate blood sugar, reduce inflammation, and support healthy weight management by improving overall metabolic function

Healthy glucose balance is shaped by carbohydrate intake, physical movement, sleep quality, stress, and multiple lifestyle variables that no patch addresses directly

The results suggest that there are beneficial effects on weight and, with that, reductions in insulin dose

Modern sedentary activities promote overconsumption of food in our current obesogenic environment